Life Guidance & Conscious Therapy
Conscious Therapy
Conscious Therapy is a holistic guidance approach which uses natural techniques to offer clarity, empowerment and awareness to ones life. It goes beyond the surface to discover the root cause of the many challenges and obstacles that confront us. It takes into account not only the synergistic relationship of the mind and body, but the souls evolution through life and the realization for a deeper consciousness and connectivity. Understanding that each has a direct proportional effect to your overall well being. The goal is to bring youself into a harmonious state of optimal living in your day to day life. It involves areas that include but not limited to:
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Exploring areas of Challenges
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Developing Healthy Relationships
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Spiritual Realization & Awakening
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Life Transitions & Changes
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Discovering Purpose & Fulfillment
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Life Empowerment & Coaching
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Stress Management & Relief
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Mental & Emotional Clarity
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Transforming Behavioral Habits & Patterns
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Pregnancy Support & Hyno-birthing
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Miscarriage & Grief Support
Spirit
"The Soul Nature of our physical lives."
Our spiritual essence is limitless, transcending time, space, and the physical world around us. Many of us do not recognize its influence in our daily lives or the richness it offers. Our spirit connects us to everything that imparts a deeper significance to existence. Once we become aware of its full potential, life transforms into a more fulfilling and purpose-driven experience.
Mind
"The Mind was created to be taught. Teach it exactly what it is you desire."
The mind is inexhaustible in its ability to learn and create. It is a storehouse of our day to day operations. We think, we move, we make decisions all through the filters of what our mind has been taught and experienced over time. To change, we have to align those thought processes to what we desire today. We are able to teach and reprogram our minds to operate as we need it to. Hypnosis and Therapeutic journaling has been a proven technique to assist in this area.
Body
"It Knows naturally how to perform."
Our bodies are our physical structures that we depend on just as much as the mind & spirit to experience life. The body is such a miraculous existence. It is the portal to physical creation and it is so complex and perfect in its purpose. It can create life here on earth, as well as sustain itself through the same life it created. It “knows” how to exist, perform and support us in more ways than we are aware of. When we take care of our bodies, it will undoubtedly take care of us in return.
Why Hypnotherapy?
It is an ancient technique that has been used for thousands of years as a natural approach to aid in a variety of health conditions, inner healing and self empowerment. Hypnotherapy is a therapeutic technique that uses the subconscious as the platform to build a healthier well being and mental state. Much like guided meditation, the process is calming, relaxing and aligns our mind, body & soul to operate cohesively. It enables you to be more receptive to work through certain challenges and gain clarity of them. Hypnotherapy has been scientifically proven to be an effective tool and gains much credit to its holistic empowerment of the mind & body connection.
It can help with
Life Changes & Transitions
Behavioral Changes & Habit Control
Habits are formed through a state of repetition and acceptance. Once we decide to change those behaviors, the challenge we face is how to remain consistent in the efforts. Through sub-conscious reinforcement the mind can be transformed from old ways to new behavior patterns.
Stress Relief & Relaxation
High levels of stress has been proven to be at the culprit of many of the ailments in Life. Taking the time to reduce and learning the techniques to implement a more peaceful and balance mental state is essential to our well-being.
There are times in our life where we begin to transition from one phase to another, rather it is intentional change or one that we are forced to accept. The complexities can be overwhelming to figure out. We use hypnosis to seek the guidance from within for clarity and clear direction.
Emotional Healing & Freedom
The past is always a part of our story but many of us still hold on to the emotional pain experienced from life altering events. One of the greatest challenges is letting go and moving forward. This emotional memory can continue to re-surface in different stages of our lives until we are able to release it. It is essential to be free from our past to live in the fulfillment of our present state.
Hypno-Birthing & Natural Wellness
Hypnotherapy has been used throughout the ages to assist in the medical field for a more natural approach in several
areas. It can assist with Pre/Post Surgery Preparation, Pain
management, Natural & Holistic Birthing for expecting Mothers.
Anxiety, Fears & Phobias
Anxiety & Fear can be a natural response to life happenings but when it controls your day to day, it can become a debilitating effort to keep your spirit, mind and body at peace. Hypnosis can be used to give you tools to manage and control these emotional responses.
Let's Discuss
